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Know Your Numbers and Sign Up Today for Health Screenings and Flu Clinics
The following onsite dates remain to get your jump start on 2019 for your Know Your Numbers health screening and/or flu vaccine. Follow the How to Schedule Your Appointment instructions below as registration is required.   Date Location
                                                                          Division of People, Culture and Belonging
                                  
              Fall Rec and Play Day Returns Nov. 2
Back by popular demand is our Faculty/Staff Rec and Play Day on Friday, Nov. 2, from 11:30 a.m.-1:30 p.m. at the Student Recreation and Wellness Center. Join us and our campus partners for a fabulously fun day. Come when you can for as long as you can! During Rec and Play Day, you will have
                                                                          Division of People, Culture and Belonging
                                  
              Employee Health Coaching: Sessions Available to Support Wellness Goals
Health coaching is provided by Be Well Solutions as part of 做厙輦⑹s employee wellness program for all full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 30-minute sessions with a certified health coach with expertis
                                                                          Division of People, Culture and Belonging
                                  
              IMPACT, Employee Assistance Work/Life Program, Walk-In Office Hours
Have a question about the IMPACT Employee Assistance Program (EAP)? Want to learn more about resiliency training, online seminars, depression awareness and prevention? Curious about financial counseling services, eldercare, childcare, smoking cessation or the new Stress Less Center? Come to the E
                                                                          Division of People, Culture and Belonging
                                  
              Wellness Workshop - Fad Diets: What Really Works?
On Thursday, Nov. 15, from 5:30-6:30 p.m., we will host our evening workshop on popular fad diets, discussing why they work, why they do not work long term and the alternative to dieting.  Tanya R. Falcone, M.S., RD, LD, coordinator for the Center of Nutrition Outreach at 做厙輦⑹'s 
                                                                          Division of People, Culture and Belonging
                                  
              Financial Wellness: Estate Planning
As part of a continued commitment to building financial wellness, the Employee Wellness office is pleased to present "Estate Planning Strategies" on Tuesday, Nov. 13, from noon-1 p.m. in Room 107 at Heer Hall on the Kent Campus. This estate planning workshop will provide practical information on
                                                                          Division of People, Culture and Belonging
                                  
              Lunch and Learn: Stress Reduction Amid Holiday Challenges
There is much research about stress and what causes it. We also have volumes of information on how to manage or reduce it. So, why do we repeatedly experience such an increase in stress around the holidays? It's probably true that everyone with holiday stress could give unique answers on why th
                                                                          Division of People, Culture and Belonging
                                  
              IMPACT, Employee Assistance Work/Life Program, Walk-In Office Hours
Have a question about what the IMPACT Employee Assistance Program (EAP) can do for you? Want to learn more about resiliency training, online seminars, depression awareness and prevention? Curious about financial counseling services, eldercare, childcare, smoking cessation or the new Stress Less Cent
                                                                          Division of People, Culture and Belonging
                                  
              "Know Your Numbers" Sign Up Today for Health Screenings and Flu Clinics
As part of the Wellness Your Way incentive program, full-time, benefits-eligible employees are invited to attend an on-site health screening which will count toward their 2019 Tier One Wellness Your Way requirements.   In addition, flu vaccine clinics have been arranged to align with all
                                                                          Division of People, Culture and Belonging
                                  
              Faculty/Staff Health and Wellness Resources Mini Fair
Stop in and see us at the inaugural Faculty/Staff Health and Wellness Resources Mini Fair. The fair is a joint collaboration between the Employee Wellness Office, the Women's Center and University Health Services and will run Oct. 8 - 11, 2018, at the DeWeese Health Center. The health fair hours
                                                                          Division of People, Culture and Belonging